Why choose us for myofascial release in the Quad Cities?

The John F. Barnes Method is the most widely practiced and recognized approach to MFR. It uses sustained, gentle pressure and slow stretching into the fascia-held long enough for the tissue to soften, lengthen, and release naturally.

Unlike deep tissue or traditional massage, this technique does not force the body. Instead, it works with the body's own healing mechanisms to unwind tension, reduce pain, and restore movement.